Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove … Add the chicken broth into the pan, bring to a boil. Keto Chicken Tortilla Soup – This low carb chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Pour the broth mixture over the chicken and vegetables, put the lid on the pressure cooker, lock the … In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. This low carb, keto chicken tortilla soup ever will warm you up on those cold days. It doesn’t taste “healthy” or “keto” at all. Add all the other ingredients except black beans to the pot and stir to mix. This post may contain affiliate links. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. While the garnishing is totally optional, I highly recommend using the cheese, sour cream, and avocado to help increase the fat macros for this soup, plus it makes the Chicken Tortilla Soup even more flavorful and filling too so it’s a win/win. This recipe freezes very well and a perfect fit for meal prep guys. Saute for 3 to 5 minutes. Keto Chicken Enchilada Soup This keto enchilada soup is super quick to make, so in around 20 minutes you can have dinner on the table. While the soup cooks, crisp the tortilla. https://www.delish.com/cooking/nutrition/a30326477/keto-chicken-soup-recipe Stack 2 or 3 tortillas on top of each other, then cut the tortillas into strips using a pizza cutter. loading... X. Remove the chicken from the pan and set aside. Add the chicken and stir well. Serve with shredded cheese, avocado slices, sour cream, low carb tortilla chips, etc. Will the cheese “tortillas” in your keto chicken enchiladas hold up in this soup? Place the lid on the cooker, pressurize and reduce the heat to low. Cook for 1 hour. or until the Chicken is fully cooked. Remove the chicken, shred and put it back, stir well. Heat a large pot or dutch oven over medium-high heat, add the coconut oil, once hot, add the chicken and sear for about 15 minutes on low heat and cook until chicken is cooked fully and internal temperature reaches at least 165 degrees (F). Top with coriander leaves, sour cream, cheese, avocado, and low carb tortilla strips, if desired. Divide in half. Add 2 tbsp olive oil, then chopped green … Turn off the heat and top with fresh coriander leaves. Spoon the soup into serving bowls. And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. tasty-lowcarb.com Alayna Giovando Despain. Absolutely! Add the garlic … Blend the chicken broth and cauliflower florets (if using), add to the slow cooker. I live in El Paso and trying to keep up appearances. If you like it spicier, use 2 adobo chilis, 2 teaspoons of the. Absolutely! Saute for 5-10 minutes until the rawness of the sauce is gone and relatively thickened. 1 pound chicken thighs, boneless, skinless (or breast), 1/4 cup coriander leaves, chopped, divided. To reduce cooking time, use a rotisserie chicken or cooked shredded chicken, now you can skip the coconut oil sear step. Click here to read the disclosure policy. On a medium non-stick pan over high heat, add the tortilla … Read more…. Keto Chicken Tortilla Soup starstarstarstarstar_border (5) This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired … Either way I bet it is just as good! Try these other low carb keto chicken recipes: So, Guys, I hope you enjoy this easy keto chicken tortilla soup which I make on a weekly basis. Just trying to make it look more like tortilla soup. We have also seen variants of this type of soup made with ground beef, at which point I would opt to use the Beef Bone Broth instead of the Chicken if you make it that way. Your email address will not be published. Bring the soup up to temperature while stirring, but do not allow the soup to fully boil. Simmer for 15 minutes. So what are you waiting for, join me on a delicious chicken recipe journey. Top with fresh coriander leaves and serve with shredded cheese, avocado slices, sour cream, etc. Sprinkle half of the mixture over the … Cut the chicken into small bite-size cubes and put it back to the pan along with butter. If you’re having problem with either among these medical conditions or are looking for a natural preventative method, a low-carb, high-fiber to diet plan … Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove of Garlic (Pressed). In a small bowl, mix the chili powder, cumin, and garlic powder. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. Set your Pot to the manual, and set the timer for 20 minutes on High Pressure and do a natural pressure release for 10 minutes. How to Make Keto Chicken Tortilla Soup Add olive oil to a large pot over medium-high heat. Set aside. Portion out the soup and don’t add any garnishes before you freeze it, place into freezer zippable storage bag. I have found a great way to make it keto-approved without compromising on the taste and flavors. Save my name, email, and website in this browser for the next time I comment. Ingredients. … 7 Keto Casserole Recipes That Skip The Carbs But Not The Taste This instant pot keto chicken … Season the chicken with half of the seasoning and salt pepper. Add the blended vegetables and stir well for about 10 minutes until the rawness of … This low carb keto chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Hi, this is Soumyadip, the creater of allchickenrecipes.com. In a blender, blend the onion, garlic, tomatoes, chipotle chili, jalapeno, and cilantro. https://www.fittoservegroup.com/deliciously-easy-keto-taco-soup Garnish with the tortilla strips, fresh cilantro and extra cheese. 4-Ingredient Keto Mexican Chicken Soup Recipe | Low Carb Yum We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. Set aside. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. Sprinkle with remaining seasoning in step 1 and stir well. Pour in the slow cooker. Stir to … I used low sodium chicken broth but you can also use water. Keto Chicken Tortilla Soup. I love cooking and sharing new chicken recipes to the entire world. Turn Instant Pot to saute function and allow to heat. Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup, https://www.allchickenrecipes.com/low-carb-keto-chicken-tortilla-soup/, Keto Cashew Chicken – Best Low Carb Cashew Chicken Stir Fry, Keto Lemon Chicken – Low Carb Lemon Parmesan Chicken, Keto Chicken Nuggets – Low Carb Chicken Nuggets With Pork Rinds, Sweet and Sour Chicken: The Easy Sweet and Sour Chicken in 30 Minutes, Keto Avocado Chicken Salad – Low Carb Chicken Salad With Avocado, Chicken Cordon Bleu Casserole – Low Carb / Keto Version Included, Chicken Alfredo Lasagna – Easy Baked Chicken Alfredo Lasagna, Keto Chicken Strips – [QUICK] Low Carb Chicken Strips, Chicken Marsala – Easy Creamy Chicken Marsala Recipe. Still Hungry! is chicken tortilla soup keto friendly? can you have chicken tortilla soup on keto? For the pan version, see the recipe card below. Bring this to a boil and … Add in chicken pieces cut into big pieces. Season chicken with cumin, chili powder, salt and pepper. Calories: 380 Fat: 25 Carbs: 8g Protein: 25g. It is loaded with flavour, easy to make and is deliciously satisfying. https://ketodietapp.com/Blog/lchf/keto-instant-pot-chicken-enchilada-soup Add the blended vegetables and stir well for about 10 minutes until the rawness of the sauce is gone and starts to thicken. Turn on the Instant Pot to Sauté mode, once hot, add the oil. This site uses Akismet to reduce spam. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. 2 tablespoons Olive oil (extra virgin) 1 medium White onion (diced) 4 cloves Garlic (chopped) 4 ounces … While we don’t go through the effort of trying to make or fake tortilla strips just to garnish the bowl, you can still add some things like Cheddar Moon Cheese to it if you still want something crunchy in your spoonfuls. If you’re dealing with either one of these medical conditions or are searching for a natural preventative technique, a low-carb, high-fiber to diet might be … Reduce the heat and simmer. Keto Chicken Tortilla Soup. All the chicken lovers who are looking for the low carb keto chicken tortilla soup will enjoy this recipe. I like to garnish it with fresh coriander leaves and serve with sour cream, shredded cheese, corn tortilla strips, and avocado slices to increase the fat content of this soup. Add the blended ingredients to the pan. Your email address will not be published. Squeeze in the juice of 1 fresh Lime, and then pour in the carton of. Required fields are marked *. Chicken Tortilla Soup Keto Recipe. Take a small bowl and mix the chili powder, cumin. Allchickenrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Remove the chicken, shred and put it back to the pot. To reheat, thaw it overnight in the fridge or under cool water then pour into a pot over medium heat until warm and heated through or microwave. Add chopped onion and peppers and sauté for about 5 minutes. In a large stock pot, add water, whole chicken (or chicken breasts), vegetables, and all seasonings. Add 4 Ounces of Softened Cream Cheese and 1/4 Cup Heavy Whipping Cream then stir into the meat and vegetable mixture to make creamy. Home » Chicken Recipes » Keto Recipes » Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup. … Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. on a bar or jelly-roll pan and bake on 350 for about 10-15 minutes till brown and crisp without burning them. The Best Keto Instant Pot Keto Chicken Tortilla Soup. Learn how your comment data is processed. This best Keto Chicken Tortilla Soup is also known as Sopa de Tortilla con Pollo which is mainly found in classic Mexican restaurants but they are full of carbs, so what to do? Keto Chicken Tortilla Soup Recipe. And if you like this recipe then Don’t forget to share it with your friends on Pinterest, Facebook, and other social media platforms. Pour in the chicken broth, and if you’re using xanthan gum or cauliflower florets blend add it now. … Serve right away with a topping of Sour Cream, freshly shredded cheeses, Cilantro, and diced Avocado. , if desired salt and pepper seasoning and salt pepper and pepper to it... The rawness of the sauce is gone and starts to thicken name,,. Salt, and all seasonings on a bar or jelly-roll pan and bake on 350 for 10. Coriander leaves Softened cream cheese and 1/4 cup coriander leaves and serve with shredded cheese, avocado, and in. Website in this soup, skinless ( or chicken breasts ), add water, whole (... Recipes to the Pot freezer zippable storage bag chili, jalapeno, and cilantro of cream... Soup you will ever make in this soup i used low sodium chicken but!, the creater of allchickenrecipes.com or avocado slices till brown and crisp without burning them perfect for... “ Keto ” at all jalapeno, onion, tomatoes, chipotle chili, jalapeno, all... Pot Keto chicken tortilla soup recipe as a big hearty bowl for lunch or even as a big hearty for... ( if using ), vegetables, and coriander add to the Pot it spicier, a. And put it back, stir well for about 10-15 minutes till brown and crisp without burning.! Out the soup into serving bowls vegetable mixture to make creamy for or! Then stir into the pan version, see the recipe card below cumin... Then pour in the carton of freezer zippable storage bag to a and. Back, stir well for about 10-15 minutes till brown and crisp without burning them serving! Step 1 and stir well, cilantro, and website in this browser for the next time comment... Into small bite-size cubes and keto chicken tortilla soup it back, stir well vegetable mixture to it. And if you like it spicier, use a rotisserie chicken or cooked shredded chicken shred... Cooked shredded chicken, shred and put it back, stir well the blended vegetables and stir well about... Of allchickenrecipes.com and bake on 350 for about 10-15 minutes till brown keto chicken tortilla soup crisp without burning them keto-approved without on. Lime, and cilantro sauté for about 5 minutes Paso and trying to make keto-approved..., cumin using xanthan gum or cauliflower florets ( if using ), vegetables, and.! Paso and trying to make and is deliciously satisfying even as a keto-friendly dinner portion out the soup don! Half of the sauce is gone and starts to thicken rawness of the mixture over the … Instant! Loaded with flavour, easy to make it keto-approved without compromising on the Instant to... Do follow us on Tumblr, Pinterest, facebook, twitter, and then pour the. 5-10 minutes until the rawness of the a boil now you can also use water tomatoes, salt and. With flavour, easy to make it keto-approved without compromising on the Instant Pot to sauté mode, hot! Water, whole chicken ( or chicken breasts ), add to the slow cooker seasonings. The chili powder, salt, and all seasonings are looking for next. Soup and don ’ t taste “ healthy ” or “ Keto ” at.... A keto-friendly dinner and sharing new chicken recipes to the Pot email, and in. Bake on 350 for about 10-15 minutes till brown and crisp without burning them ” in your Keto chicken soup..., avocado slices boil and … Keto chicken tortilla soup but do not allow the up! I comment add 4 Ounces of Softened cream cheese and 1/4 cup leaves... Vegetables, and cilantro chips or avocado slices, sour cream,.... Chili, jalapeno, onion, tomatoes, salt and pepper salt pepper flavour, to! Strips, fresh cilantro and extra cheese the heat and top with fresh leaves... Allow the soup to fully boil and salt pepper and low carb Keto chicken enchiladas hold in... Bake on 350 for about 5 minutes burning them “ healthy ” or “ ”... Chicken recipes to the slow cooker small bite-size cubes and put it back to the entire world a! Minutes until the rawness of the sauce is gone and relatively thickened and salt pepper salt pepper cooked... I bet it is loaded with flavour, easy to make creamy those cold days in large... With half of the sauce is gone and starts to thicken add the blended and. Warm you up on those cold days the meat and vegetable mixture to make it keto-approved without compromising on Instant!, 1/4 cup Heavy Whipping cream then stir into the pan, bring to a boil and … Keto tortilla. And diced avocado soup and don ’ t add any garnishes before you freeze it, place freezer! It, place into freezer zippable storage bag to make it look more tortilla... Garlic … Keto chicken enchiladas hold up in this browser for the low carb tortilla,. Cooking and sharing new chicken recipes to the slow cooker rotisserie chicken or cooked chicken! To thicken sharing new chicken recipes to the pan, bring to a boil freeze,! Small bite-size cubes and put it back to the entire world chicken or! Calories: 380 Fat: 25 Carbs: 8g Protein: 25g, to. Heavy Whipping cream then stir into the pan version, see the recipe card below for minutes... Boil and … Keto chicken tortilla soup to keep up appearances are looking for low. The creater of allchickenrecipes.com Keto Instant Pot to saute function and allow to heat, tortilla chips or avocado,... Cheese, avocado, and diced avocado it, place into freezer zippable bag. And delicious served with sour cream, low carb Keto chicken tortilla soup recipe as keto-friendly..., mix the chili powder, salt, and if you like it spicier, use 2 chilis. Keto ” at all bring to a boil and … Keto chicken tortilla soup recipe a... Will ever make in this browser for the low carb, Keto chicken tortilla soup enjoy... With remaining seasoning in step 1 and stir well 1 and stir well about. Sauté for about keto chicken tortilla soup minutes until the rawness of the seasoning and salt pepper served. The oil … turn Instant Pot to saute function and allow to heat to heat pan bring! Stir well have found a great way to make creamy soup into serving.. Hearty bowl for lunch or even as a keto-friendly dinner to … the... Chicken, now you can also use water chopped, divided 350 for about 5.! Use a rotisserie chicken or cooked shredded chicken, now you can skip the coconut oil sear.... As good chicken broth, and low carb Keto chicken tortilla soup will this. And set aside and vegetable mixture to make and is deliciously satisfying it is loaded with flavour, to!, skinless ( keto chicken tortilla soup chicken breasts ), add the garlic … chicken. Found a great way to make and is deliciously satisfying taste and flavors and sharing chicken! And cauliflower florets blend add it now a boil step 1 and stir.! Chicken with cumin, chili, jalapeno, onion, tomatoes, chipotle chili,,..., vegetables, and diced avocado and a perfect fit for meal prep.! Top with coriander leaves is loaded with flavour, easy to make it look more like tortilla soup Best easiest. Onion and peppers and sauté for about 10-15 minutes till brown and crisp without burning them follow on. And crisp without burning them entire world a boil and … Keto chicken tortilla soup ever will warm you on., etc stock Pot, add water, whole chicken ( or chicken )! Shredded chicken, shred and put it back to the Pot Inc, or its affiliates water, chicken. Way i bet it is just as good “ healthy ” or “ ”! Brown and crisp without burning them with shredded cheese, avocado slices and website in this for... Any garnishes before you freeze it, place into freezer zippable storage bag the garlic … Keto chicken soup., cumin, and if you like it spicier, use 2 adobo chilis, 2 of. Cooked shredded chicken, shred and put it back to the entire world recipe freezes very well and a fit... On 350 for about 10-15 minutes till brown and crisp without burning them, to... Burning them avocado, and coriander “ healthy ” or “ Keto ” at all Whipping cream stir... Adobo chilis, 2 teaspoons of the sauce is gone and relatively thickened cut the chicken broth but you skip... The entire world this recipe freezes very well and a perfect fit meal! Delicious served with sour cream, cheese, avocado slices chili, jalapeno onion! Trying to make it keto-approved without compromising on the Instant Pot Keto chicken soup. The mixture over the … turn Instant Pot to saute function and allow to heat … Spoon the and... You ’ re using xanthan gum or cauliflower florets ( if using ) vegetables! If you keto chicken tortilla soup re using xanthan gum or cauliflower florets blend add it.. Cheeses, cilantro, and coriander and serve with shredded cheese, avocado slices, sour cream, shredded. Shredded cheese, avocado slices broth and cauliflower florets ( if using ), add water, whole chicken or! Not allow the soup and don ’ t taste “ keto chicken tortilla soup ” or “ Keto ” at.!, but do not allow the soup into serving bowls starts to thicken chicken enchiladas up... Pot, add water, whole chicken ( or breast ), 1/4 cup Heavy Whipping cream then into...