Chunk up the soup by removing a few pieces of the broccoli from the mix before blending. The net carb is what you are really looking for when you are on a Keto Diet. Nutrition Recipes Broccoli Cheddar Soup. 6 Net Carbs per serving. Carb Manager ® chevron_left. By Alyson Hickman January 7, 2021 No Comments. This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! Toggle navigation. 900 / 2,300g left. *DI: Recommended Daily Intake based on 2000 calories diet. 35% Saturated Fat 7g Trans Fat 0g. This amazing Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. Sodium 410mg. Take the $5.99 Costco pumpkin pie for example. 4 / 67g left. I use both the tops and the stalks. Total Carbohydrate … A touch of … Broccoli ; Bone Broth; Cream Cheese ; Shredded Cheddar Cheese ; Salt and Pepper ; Alternative Ingredients Tools & Supplies . 130 Cal. 0 %--Protein. Log In. flour. I love the addition of a bit of smoked cheddar. Very convenient for an easy dinner or lunch. Another Instant Pot Soup you will love is Instant Pot Stuffed Pepper Soup. In this case, even the more extreme, dry aged cheeses will … I think it elevates the flavour from good to great. Sodium 1,400g. The flavor of the broccoli is enhanced with onion and garlic. Or at least that's what always happens to me. Set a net carbohydrate goal and search and log over 1 million foods and recipes. P.S. 2 Tbsp unsalted butter ; 1 onion, diced ; 2 heads broccoli, chopped into florets (~6 cups) 1 cup shredded carrots ; 5 cups low-sodium vegetable broth ; ½ tsp black pepper ; 1 tsp salt ; ¼ tsp crushed red pepper flakes ; ¼ cup cold water ; ¼ cup cornstarch ; 1/2 cup heavy whipping cream ; 1 cup half and … Broccoli Cheddar Soup You Pick Two Size - Panera Bread 8 3/4 ounces 220 calories 15 grams carbs 14 grams fat 9 grams protein 5 grams fiber 50 mg cholesterol 9 grams saturated fat 930 mg sodium 0 grams sugar 0 grams trans fat 3 tsp sodium citrate (15g) 4 cups loosely packed shredded sharp cheddar (280g) *see note #2. Give it a try! Healthy soup– Use full-fat coconut milk in place of half and half for a healthier option.Please note that this will alter the flavor slightly. Toggle navigation Fooducate. An aged cheddar from a local farm with grass fed cows will behave differently than your standard block of CostCo Cheddar. … This flavorful soup tastes like it has slow cooked all day, in a very short amount of time. 130 / 2,000 cal left. Daily Goals. This homemade version is even better because it’s loaded with fresh broccoli, is low carb, and healthier than most with just 1/2 cup of cream. There are 300 calories in a serving of Wawa Broccoli Cheddar Soup - Medium. If you can’t … Warning Contains: Contains: milk and wheat. I hope this Broccoli Cheese Soup becomes a new favorite soup recipe for you. Personalized health review for Kirkland Signature Soup, Broccoli & White Cheddar: 160 calories, nutrition grade (D), problematic ingredients, and more. 2 cups Kirkland Signature quinoa salad. quiche. PaneraAtHome.com. With just 8 ingredients, you can quickly make this easy broccoli cheese soup and still have leftovers. Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken and bacon. Quick Greek Salad Recipe. Calorie breakdown: 55% fat , 30% carbs, 14% protein. … This recipe is also a Trim Healthy Mama S Fuel. 1/4 tsp garlic powder. Free carb counter and keto diet tracker for the low carb and ketogenic diet. 5 / 300g left. Fitness Goals : Heart Healthy. What is Broccoli Cheese Soup? Ingredients. Browse; Community; Recipes; Diet Tips; Product Prepared soup . Access keto meal plans and articles. Track exercise, weight, ketones, blood glucose, and body measurements. Low Carb Tabouli Recipe. As an Amazon Associate I earn from qualifying purchases. Brenna. I’m 99% certain that it’ll be ok! … Butter – One stick of butter is melted down and used to cook the veggies. Stick with the middle of the road, common ingredients and if you’re feeling experimental, step a little outside the comfort zone and give it a shot! Luckily, I have come up with a similar recipe. There are 280 calories in 1/5 quiche of Costco Broccoli & Cheddar Quiche (). sea salt, … broccoli, water, whole milk (milk, … fresh or … Serving Size. You are going to love this Low-carb and Keto friendly soup! dropped. Premium. Broccoli Cheddar Soup by Kirkland Signature. Print . A creamy, cheesy soup base with broccoli, chicken, spices and crumbled bacon makes the tastiest, low carb & gluten free soup that is made quickly in the Instant Pot. 7%. … It’s more like a cream soup with a hint of cheddar. Broccoli-Cheddar Soup 15 minutes. Keto Recipes. How does this food fit into your daily goals? Costco Broccoli Cheddar Soup. Find calories, carbs, and nutritional contents for kirkland broccoli-cheddar-soup and over 2,000,000 other foods at MyFitnessPal.com. Related Products from Costco: Add vegetable broth, heavy cream, and Broccoli and cheese soup is essentially a blended cream of broccoli soup with cheese. If you were to add 64ounces of broccoli it would be 12NetCarbs so as you see it really does vary on what your carb count goals are. Sodium 1,340g. Learn the good & bad for 250,000+ products. Here is the kitchen tour I mentioned in the video. Vigo - Broccoli Cheddar Soup. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Product Attributes. Chopped broccoli, shredded carrot and select seasonings simmered in a velvety smooth cheese sauce. Amount Per Serving. Total Fat 17g. More. The best part of broccoli is that the carbs are balanced out with the amount of fiber they contain. Cholesterol 295g. 100 % 21g Carbs. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Cobb Salad. 12 Net Carbs per serving. This is a bit high in carbs, but … kirkland broccoli-cheddar-soup nutrition facts and nutritional information. Articles. Plus with one trip to Costco, you'll have enough soup for a year! The Low Carb Cheddar Broccoli Soup Recipe is below! And when that cream soup also involves cheese, well…it only gets worse. BPA free. Panera Broccoli Cheddar soup does use carrots in their version, so dice up a few and add along with the onions to add more veggies (and more carbs). Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. Orders under $250 (before tax) will be charged a $25 delivery surcharge. This calculation this based on using 32ounces of broccoli and splitting it into 8 servings. Fat 63g. Crockpot Broccoli Cheddar Soup. 6 grinds … Home; Blog; Help; Sign In; Join; Costco Quiche – Aged Cheddar & Broccoli . Low Carb Cheddar Broccoli Soup. Cream of broccoli cheese soup– Add heavy cream instead of of milk or half and half for an even creamier soup.. Cook garlic until tender, about 2 minutes. (There it is still called “St. Keto Broccoli Cheese Soup – Ready in under 30 minutes! This low carb cheddar and broccoli soup uses the additional power of cream, sour cream, cheese and time to reduce it a bit to create a low carb, nutritious soup. 12 Net Carbs for a meal is rather … nutrition grade D . Low carb broccoli cheese soup has all the flavors you are accustomed to, like lots of broccoli and creamy, cheesy goodness. Shop Costco.com for electronics, computers, furniture, outdoor living, appliances, jewelry and more. 280. Low Carb Caprese Salad Recipe. Serving Size : 1 cup. 3 heads … OR…. 8%. 5 strips bacon (170g), cooked and crumbled. Broccoli – 4 cups of fresh broccoli chopped into small pieces. 18%. Thank you! The BEST Keto Broccoli Cheese Soup Recipe. Calories 240 440 Calories from Fat 0 0 % Daily Value* Total Fat 14g 18% 35% Saturated Fat 9g ... Soup, Broccoli Cheddar. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Copycat Panera Broccoli Cheddar Soup. Soup is often considered healthy, but cream soups tend to be full of fat and calories. Perfect for a cold winter day lunch or even a lighter dinner. Access keto meal plans and articles. 2,000 calories a day is used for general nutrition advice. Variations for Cheesy Broccoli Soup. My suggestion would be not to worry about it, too much. HOW MANY NET CARBS IN ONE SERVING OF KETO BROCCOLI CHEDDAR SOUP? Broccoli cheddar is one of the most comforting soups in my opinion, and Costco's option gets you a lot of food for its carbohydrate buck. 1 c. milk. All of the flavor without all those pesky grams of fat and calories. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 Tbsp. Keto Broccoli Cheddar Soup Net Carbs . Nutritional Info. Track exercise, weight, ketones, blood glucose, and body measurements. 12g net carbs per cup (not available in a can) — 5. 100 % 4g Fat. I know some people skimp on the veggies when they are on low carb diet because they are a little high in carbs. Calories: 349 Calories. Thick and creamy sharp cheddar and tender broccoli are a match made in Keto heaven. Broccoli potato soup– Add cubed potatoes, or puree them into the soup.This also makes it thicker. My favourite is the Balderson brand smoked cheddar that I find at Costco. I used Kirkland brand from Costco for both in this recipe and it wasn’t salty. Log Food. 2 c. chicken broth (reduced sodium) 1 lb. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cholesterol 25mg. Nutrition Facts. Melt butter in a saucepan over medium heat. … 160 Calories Per Serving. I grew up in St. Louis where Panera Bread Co. all began. There are 120 calories in 1 cup of Costco Broccoli Salad. Calorie Goal 1,870 cal. 1 Tbsp. 1 comments. Panera Bread Prices Food Size Price Broccoli Cheddar Soup Cup $4.39 Broccoli Cheddar Soup Bowl $5.29 Broccoli Cheddar Soup Bread Bowl $5.49 All Natural Low-Fat Chicken Noodle Soup Cup $4.39 1.5 cups steamed or roasted broccoli florets (150g) 2 cups low sodium chicken broth (470mL) *see note #1. light butter. Carbs 21 g. Dietary Fiber 1 g. Sugar 6 g. Fat 4 g. Saturated 1 g. … Ingredients. Broccoli and cheese soup is a … 4 TB (1/2 stick) butter; 1 white onion, diced; 2 cloves minced garlic; 1 cup flour; 4 cups chicken bone broth; 2 cups skim milk; 4 cups chopped broccoli; 2 cups shredded carrots; 2 cups low … This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Onion, Celery & Shredded Carrots – ¼ cup of each is just enough to add some flavor.If you … Roasted Cauliflower Salad Recipe- How to make Cauliflower Salad. Carbs, and 12.45g Protein. I doubt this soup needs … This Low Carb Broccoli And Cheddar Soup is the perfect comfort food to warm you up on a chilly day. Support. Crispy Green Bean Salad Recipe. Pumpkin Pie to Pumpkin Bread: Tasty Recipes Made With Canned Pumpkin How many calories are in a Costco pumpkin pie? Once blended, just add them back in. Calories % Daily Value* 26%. Healthy Choice Country Vegetable. 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